Here's how monk fruit sweetener stacks up against sugar. Good news, guys: everyone is trying to cut back on their sugar intake. But any pivotal, widespread change in culinary habits—particularly those ...

Are natural sweeteners really better than artificial? Here's what to know. (Image: Getty Images; designed by Victoria Ellis for Yahoo News) Enter natural sweeteners, which can also give your food and ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with zero calories and no sugar spikes, making it a perfect option for those who want to reduce their sugar ...

Simple syrup may seem like a pretty niche product, but my husband and I always have a homemade batch of it in our fridge. We boil one part white table sugar with one part water and have it on hand for ...

Fresh fruit will always be one of the best go-to ingredients for sprucing up cocktails. When added to simple syrup, it imparts a bolder, livelier flavor that melds perfectly with the other ingredients ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

As wellness trends move away from more commercially-available artificial sweeteners, monk fruit continues to fully stake a claim in the sweetener world. One huge reason: Taste. Some alternative ...

Nothing's more refreshing in the heat of summer than sorbet, and homemade is, as always, fresher and more flavorful than store-bought. An array of glorious-tasting, fruit-flavored sorbets could become ...

Creating new recipes, playing around with ingredients and working on healthy habits are always top of mind in January. Swapping out refined sugar for a natural sugar alternative is a great place to ...