Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Shop healthy at Sprouts this Thanksgiving with low-sugar, high-protein, paleo-friendly foods and smart swaps for guilt-free ...

The coleslaw offers welcome crunch and acidity that cuts through the richness of the barbecue, refreshing your palate between bites of meat. Green beans, black-eyed peas, and potato salad round out ...

Why should we take vampires away from the Romanians? Can ghouls be friendly, and who believed Mickiewicz was rising from the ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Q Specialty Coffee, opening Saturday, October 18 serves both award-winning Ethiopian pourovers and passionfruit nitro cold ...

Research shows a clear association between eating too much table sugar and higher risk for tooth decay, Type 2 diabetes, obesity and cardiovascular disease. An answer for some has been to use more ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

An abundance of varieties, each with a different texture, taste and colour, is available to plant in even the smallest garden ...

A mock trade has the Sacramento Kings sending Malik Monk to the Houston Rockets in exchange for two veteran players. The Sacramento Kings will enter the 2025-26 season looking to snap their playoff ...

Apple butter is a versatile dish that can be used in both sweet and savory recipes. Using up an abundance of fall apples is ...