TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of ...

A plan to fire live artillery shells over a major Southern California highway as part of a military showcase attended ...

Ever wondered why some women over 50 seem to glow without filters or fancy treatments? It’s not luck—it’s lifestyle. From ...