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JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

"How do I decide what approach I should take?" (Photo subject is a model.) ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

The takeaway? Trends like “6 7” are windows into what children crave: small, repeatable moments where they feel seen, ...

The Senate Committee on Education and Workforce Development met Wednesday at Earle B. Ottley Legislative Hall to review ...

Whether you walk or run a Turkey Trot, you’ll get fresh air and fun vibes — turkey costume optional. Here’s how to register ...

How soon after giving birth can you exercise? Why is lifting weights so important in midlife? And what’s the quickest way to build strength for the long term? Georgy Dillon, women’s fitness expert and ...

Advocates say an investigation is vital in identifying systemic problems and preventing deaths like Jade's, who spent her ...

By Quentin Fottrell 'Each apartment would be priced close to $225,000' "We have $1.8 million in retirement savings." (Photo subjects are models.) Dear Quentin, My husband is in hi ...

The Big Top Flea Market sprawls across acres of prime Tampa real estate, drawing treasure hunters from Miami to Pensacola who ...