Morning routines shape children’s readiness for learning, emotional balance and academic success. Research consistently shows ...

NCR's air quality hitting "severe" levels, morning outdoor exercise poses serious health risks, especially for older adults ...

You are reading the Morning Briefing newsletter. Get the news that prepares you for the day ahead, delivered to your inbox.

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

The takeaway? Trends like “6 7” are windows into what children crave: small, repeatable moments where they feel seen, ...

How soon after giving birth can you exercise? Why is lifting weights so important in midlife? And what’s the quickest way to build strength for the long term? Georgy Dillon, women’s fitness expert and ...

Dannah Munsayac, a 28-year-old flight attendant, considers her daughter Ellie her “best friend”. It comes off as obvious given the activities they do together, like baking cookies and cooking. This ...

Advocates say an investigation is vital in identifying systemic problems and preventing deaths like Jade's, who spent her ...

The former PM says closing schools, which happened for most children in the UK in March 2020, was a "personal horror" - but ...

Halloween-related happenings across our communities are well underway. Of course the big day for kids will be here soon. Most everyone will be celebrating trick-or-treating on Oct. 31. What is nice is ...

The firing of live artillery shells over a major Southern California highway as part of a military showcase attended Saturday ...