Starting your day with simple habits can significantly cut cancer risk. From exercise to sunlight and nutrition, these ...
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This amount of exercise may cut dementia risk

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...
Synthroid, also known by its generic name, levothyroxine, is taken for hypothyroidism — a low-functioning thyroid gland. It's a hormone replacement for people who don't make enough thyroid hormone — ...
New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular ...
By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources For many, the holiday season provides a unique ...
Mental strength isn't built in dramatic moments of crisis. It's often built in the quiet, unglamorous hours before anyone is ...
From robotic lawn mowers to durable gloves, here are 10+ best Christmas gift ideas, perfect for garden lovers.
Discover how pollution impacts respiratory health and learn practical ways to reduce breathing problems and protect your ...
We've got the best fitness gifts for men no matter their age or skill-level ...
Living past 90 has less to do with genetics and more to do with small choices made consistently over decades. I've met dozens ...
Neuroscience reveals that consistent habits can reshape the brain, enhancing thinking, learning, and stress resilience. AIIMS ...