Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true ...

The landscape of higher education and athletic achievement is undergoing a profound transformation. As traditional enrollment ...

SEC Nation analyst and former Florida QB Tim Tebow says Alabama is doing a 'great job' using week one's failure as motivation ...

Seahawks tackle Charles Cross shares insights on the team's offensive strategies and player dynamics. He emphasizes the ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

At times this preseason, Miami Heat center Kel’el Ware might have felt like a man on an island. After all, Heat coach Erik Spoelstra again publicly challenged Ware to be better this preseason just a ...

No. 12 Georgia Tech travels to Duke for a massive ACC clash that is less than 48 hours away. The winner of this game is going ...

Seahawks defensive end Leonard Williams reflects on the defensive improvements, particularly in tackling, following their ...

“Focus gives you the target,” says Garrett Gendron. “But flexibility gives you the route. If you’re too rigid, one unexpected ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...