Eddie Abbew, a bodybuilder and motivational content creator from the United Kingdom, was targeted with online abuse. Instead of his aggressive reaction, Eddie came up with a calm response. Known for ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

The Benicia Lady Blue Devils will host their first-ever Summer Sports Clinic, happening Saturday from 9:45 AM to 12:15 PM at Jack London Park in Benicia. This outdoor event is open to girls ages 7—12 ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

She shared the note. He gave her the credit. Tennis star Taylor Fritz says girlfriend Morgan Riddle has been a key to his ...

Right now, the Samsung Galaxy Watch 7 40mm smartwatch is available at its lowest price ever on Amazon, but you’ll need to be ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a super-fit body that has fans ...

Elizabeth Brown, RDN and CPT, shares her exact 10-minute daily routine that transformed her body at 50—hydration, mobility, ...

Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let the soothing power of music relax your mind and body, for an amazing healing ...

Wrestler-turned-motivational-speaker Sangram Singh dismissed recent divorce rumours involving his wife, actor Payal Rohatgi, ...