Until very recently, my upper body strength has been questionable, at best. My core strength, however, has never been better - something I’m attributing to my dedication to home Pilates workouts and ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and shoulders. Regular movement is necessary to counteract this and to help us stay ...

OKLAHOMA CITY (KSWO/Gray News) - An Oklahoma pastor is accused of trafficking members of his church after making them move in with him, according to officials. According to a press release, Elmer Baca ...

Nicole Kidman and her daughters are showing solidarity amid her divorce from Keith Urban after 19 years. On Monday, Oct. 6, the "Babygirl" star stepped out with Sunday Rose Kidman Urban, 17, and Faith ...

Nicole Kidman‘s daughter with Tom Cruise reportedly played a role in her mom’s divorce from her second husband, Keith Urban. According to an insider, Kidman leaned on her older children, whom she ...

The last few weeks have seen a notable shift in the youth strategy at Manchester United. Training sessions at Carrington have highlighted rising academy grades, yet minutes remain hard to come by for ...

November 3 - Coming off their first loss of the season, the Chicago Bulls return home Tuesday to face a Philadelphia 76ers team armed with a blueprint for handling such a setback. On Sunday, ...

Liverpool got the better of Real Madrid on Tuesday night, and they might now have a real shot at signing one of their top players. Alexis Mac Allister was the difference-maker at Anfield in the ...

CHICAGO (AP) — U.S. Rep. Jesus “Chuy” Garcia confirmed Thursday that he won’t seek a fifth term, days after the Illinois Democrat backed a quiet effort to get his chief of staff to replace him on the ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...