"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...
In a viral TikTok, a grandmother is surprised with recordings of her father singing, which she hadn't heard in 30 years ...
Music by Anna Clyne, Maurice Ravel, and Aaron Copland was featured in the Fort Wayne Philharmonic Orchestra’s Masterworks ...