Place one arm on a preacher curl bench with your armpit resting at the top edge. Hold a dumbbell in your hand with your palm ...

IFBB Pro League Vice President Tyler Manion explained how Ramon Queiroz beat Mike Sommerfeld three poses to two at the 2025 ...

Former champion Samson Dauda discussed what went wrong at the 2025 Mr. Olympia, where he dropped to fourth place.

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly newsletter, The Stndrd—incline dumbbell curls and preacher dumbbell curls.

These are fine for a four-time Mr. Olympia, with very specific training goals and 42 years of experiencebut they're not for you. "Some moves just aren't worth trying, and this is one of them," Samuel ...

The 2025 Mr. Olympia press conference erupted with intensity as Samson Dauda and Derek Lunsford’s rivalry took a personal ...

Brandon Curry, a Mr. Olympia bodybuilder, is the father of Battle Ground Academy football player Maximus Curry. Despite his expertise, Brandon Curry entrusted his son's weightlifting training to the ...

Former Hunters Lane and Middle Tennessee State football player Brandon Curry hopes to win his second Mr. Olympia Bodybuilding title Saturday in Las Vegas. The 58th annual competition will take place ...