Soha Ali Khan inspires with intense gym routines on Instagram, showcasing squats, pull-ups, and strength training in stylish ...

Soha Ali Khan recently shared a glimpse of her intense workout session where she is performing some tough exercises.

Join Grace Charis on her journey to fitness and health! From golfing to swimming to lifting weights, she does it all to stay ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

The Amazfit Up are budget-friendly open-ear earbuds that clip onto the edge of your ear rather than using hooks or a neckband ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

Area residents and supporters of the Olpe Fitness Park Project gathered for a night of dinner, dancing and bidding in support ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

A years-long plan to raze MSU's 1950s-era IM West building was delayed Friday over concerns raised by several trustees.