Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

Researchers developed an AI system that can reconstruct fine hand muscle activity using only standard video footage.

Being able to drop fat and gain muscle at the same time can be challenging. If you follow a body recomposition approach, it can help you get closer to a stronger and leaner physique. This strategy ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Many people make small yoga mistakes that increase the risk of injury. Here are 5 things to keep in mind to reap all the ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

BOSTON & MONTREAL, December 02, 2025--enGene Holdings Inc. (Nasdaq: ENGN or "enGene" or the "Company"), a clinical-stage, non ...

Bodybuilder Torre Washington has qualified for Mr. Olympia, becoming the first fully vegan competitor to reach bodybuilding’s ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

AI and human-movement research intersect in a study that enables precise estimation of hand muscle activity from standard video recordings. Using a ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her ...

A Mumbai sports doctor and orthopaedic surgeon warns that ignoring stress, a daily habit, poses a greater long-term threat ...