That in mind, if your goal is to grow your glutes, but you can’t bear Bulgarian split squats, keep scrolling – Georges has ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms — formally ...

Q: We’re planning to get pregnant, and I wondered what you could suggest to make sure I have a healthy baby? — Donna R., Fort Worth, Texas ...

Ellyse Perry was forced to retire hurt after calf cramps during Australia’s ODI against India Read ahead to know which ...

Broncos star cornerback Patrick Surtain II returned to the team's Week 2 game against Colts after leaving with apparant ankle ...

John Gibson is a football columnist writing about Newcastle United. Gibbo has been a voice of the Toon for the Chronicle ...

A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

The Egyptian Football Association has confirmed Ahmed Hegazi will play no further part in the remainder of their Africa Cup ...

The international break has been a bruising one for some Premier League sides, including Arsenal, Manchester United and ...

Applying castor oil directly to the cyst is, however, not advised. "Applying pure castor oil to the skin can cause irritation and allergic reactions like contact dermatitis," Dr Kevin Hopkins, a ...