TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

From staying hydrated to wearing proper footwear, check out the effective home remedies to prevent leg cramps at night.