He’s got that muscle daddy look, and I thought we would never work out since the last time I stepped foot in a gym was forever ago. But we met up, chatted, and now we’re together!

He said ‘I don’t care. I go to the gym for me. Not for anyone else out there, and I don’t expect you to go to the gym for me. If you’d like to go, great, we can go together.’ ...

"Coaches aren't the only resources you have to learn from. You have everyone else around you." The post Bruins prospect Chris Pelosi might be Boston’s top under-the-radar talent in system appeared ...

The "American Ninja Warrior" announcers never tire of saying it: Kai Beckstrand, a teen from St. George, is one of the most ...

An invite to Team USA's camp before the world juniors was a turning point in Pelosi's inaugural college season at Quinnipiac.

There are different kinds of body image pressures put on men, and particularly young men. Men are told to be muscular and ...

This will help ensure proper form and better muscle activation, allowing for greater strength and endurance gains. Breathe: It’s common to forget to breathe during isometric exercises.

Since I was a kid, I was always pretty fit and strong. It wasn't until I was 37 that I first stepped foot in a gym, when a friend recommended I give it a try, and I fell in love instantly.

When it arrived, I was impressed with the quality right away. The detachable steel bar feels super solid and professional and ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

As does the big-footed Alco PA, the SD40-2 looks like a kid wearing gym shoes three sizes too large. — Mike Iczkowski, published in the June 1975 issue of Trains Magazine The cover of the June 1975 ...

Yandy Díaz is, in a word, strong. His workout routines have been featured in muscle magazines, he crushes broken-bat home ...