While in-person interactions seem to be most beneficial for brain health, online socialization and virtual conversations can ...

Dean Angelo, a 28-year-old personal trainer and bodybuilder from Toronto, has been attending Jays’ games since he was a kid ...

Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

There is a perception of the younger generation that their mantra is, “I want it. I want it now. And I want it delivered.” ...

In order to make the sport more accessible for all, he came up with the idea for the portable training device that allows ...

In his new book the Leinster and Ireland prop traces his once punishing self-criticism to his struggle with loss and grief as ...

Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true ...

A few months ago, Cryer wasn't sure he was going to be playing anywhere close to the NBA. Now he's with the Warriors.

Hollywood stars love living in Santa Monica for several reason. The place offers a vibrant mix of a lively urban scene and a relaxed, charming beach town. If you are planning a trip to Santa Monica, ...

Here's how five runners have overcome hardship to take to the streets for the Detroit Free Press Marathon, presented by MSU ...

The 56-year-old siren from Sherman Oaks, California said she has found a 'smart' way to build muscle, which is with the ...