The actress went from a grueling boxing transformation back to her bombshell figure, proving her dedication to both her craft ...

Sydney Sweeney flaunted her 30-lb weight loss following her 'Christy' role while posing for her new lingerie line. Read more ...

Goons have been with us for over 120 years, and Douglas Kanja, the Inspector General of Police, will not be in a hurry to make arrests.

After emergency surgery comes recovery, which is usually described in public narratives as a process of healing, reflection, ...

On a day when this Australian Open finally flamed into life, Novak Djokovic scored one of the greatest victories of his career. His five-set triumph over Jannik Sinner ended the series of identikit ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Questions are being asked on what Fiji's Centre for Disease Control is doing at a time when the world is facing renewed ...

Sue Radford has recently shared how she’s lost a significant amount of weight – around two stone, or about 12–13 kg. We take ...

Multiple consumer products have been recalled this week due to safety concerns ranging from fire hazards to potential contamination. Here's what you need to know to keep your household safe.

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...