Nora Fatehi's fitness philosophy emphasizes consistency, nourishment, and respect for her body, focusing on strength. | Health ...

For the first time in Winter Olympic history, the Games will be hosted across two cities, with both Milan and Cortina named ...

Here are the top 8 training tips specially for female runners.

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Fitness channels on YouTube are a moving target. New exercise routines, challenges, transformations, and tips come flooding ...

Breaking the sub 4 hour marathon barrier is about the right training plan, the right mindset, and nutrition. Hit your goals ...

After a taxing winter flight, Dubai's Crown Prince Sheikh Hamdan shared his post-travel recovery routine. I tried it, step by ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Add Yahoo as a preferred source to see more of our stories on Google. Swimmer Katie Ledecky is a world-record holder with more than a dozen Olympic medals. She said her training routine focuses on ...

Add Yahoo as a preferred source to see more of our stories on Google. Swimmer Katie Ledecky is a world-record holder with more than a dozen Olympic medals. She said her training routine focuses on ...