Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

The holiday season has a magical ability to turn even the calmest, coolest people into wide-eyed amateurs wobbling on the ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...

In the first of its kind to investigate the effects of SPU exercises on patients with coronary artery disease (CAD), authors of a new study published in 2025 in Medicine indicate that SPUs may have ...

Zaid Benjamin, a veteran journalist who shifted from traditional media to become one of the Arab world’s most-watched digital reporters, has long chronicled ...

We have designed a quiz around this fiasco that cuts through the noise. Each question reveals how similar pressure points — ...

Medically reviewed by Leigh Weddle, PharmD Pre-workout supplements combine various amino acids and stimulants to help boost ...

The companies that thrive don’t wait for the close. They monitor the pulse. They measure small, leading indicators that ...

Learn 10 key facts about multiple sclerosis, including symptoms, treatments, diagnosis, and ways to manage the condition and live well.

The new treatment stands out because it lowers blood sugar and helps the body burn fat without causing a loss of appetite or ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...