Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

After England lost 8 wickets back to back to Australia in Brisbane, Brendon McCullum cited overtraining as the reason behind impacted performance. This serves as an example that overtraining too can ...

After years defending their country, military veterans continue their mission by protecting the food on America’s tables.

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...

These restaurant closings remind us that our dining scene is fragile and fleeting — a poignant wake-up call, even, to enjoy the places we have left.

A pharmacist shares 3 key supplements to protect muscle, energy, and health while you are taking GLP-1 weight loss meds.

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

The strenuous task of shoveling snow can be as taxing as a stress test, dramatically increasing heart risk. Experts advise ...

New experiments raise important questions about what it means to die. n December 9, 2013, 13-year-old Jahi McMath was checked ...

With more and more employees returning to the office full time, there's no better time to try a (scientifically sound) ...

Nutritional issues such as ARFID are highly prevalent among patients with SSc and can lead to poor outcomes and other ...