Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Indian astronaut Shubhanshu Shukla, aboard the ISS with the Ax-4 crew, is deeply involved in neuroscience experiments. These ...

Wimbledon champions hold surprising lessons for those working far from the grass courts — in edit suites, writing rooms, and ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Aging dogs have a talent for staying stoic, even when their bodies start to fail them. Unlike people, they rarely complain, ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Functional muscle network analysis has attracted a great deal of interest in recent years, promising high sensitivity to changes of intermuscular synchronicity, studied mostly for healthy subjects and ...

Dylan Moeller and Carter Richter are no strangers to running together, even on the Quad-City Times Bix 7 race course.

Most people believe a heart attack strikes without warning — one minute you’re fine, the next you’re fighting for your life.