A new study from Karolinska Institutet shows that damage to small blood vessels in the hereditary disease CADASIL may disrupt ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Compared to robots, human bodies are flexible, capable of fine movements, and can convert energy efficiently into movement. Drawing inspiration from human gait, researchers from Japan crafted a ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

6 Signs Your Body May Not Be Getting Enough Protein Protein is often called the building block of life, and for good reason.

A common parasite long thought to lie dormant is actually much more active and complex. Researchers found that Toxoplasma ...

Why experts are (loudly) singing the macronutrient's praises these days.

This article underscores the critical need to integrate Noncommissioned Officers (NCOs) into the Army’s staff operations ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Hypothermia lowers whole body temperature while frostbite freezes exposed tissues; Know symptoms early to avoid organ failure and life threatening complications.