If one of your New Year’s resolutions is to get in shape, you may also be on the hunt for a good protein powder. But if a thick shake sounds anything but appealing, my go-to clear whey protein may be ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit Get our breaking news email, free app or daily news podcast Powerlifting ...

The new year is here, people, and while I’m personally all for bro science and trickle-down gains, the best protein powder has come a long way since we were all freshmen in high school sucking down ...

On December 24, he shared a breakdown of common protein sources, rating them on a scale of 1 to 10 based on their efficiency and nutritional profile. The results might surprise those who rely heavily ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Which Is Easier to Digest? Whey protein is considered to be better absorbed by the body than plant proteins. However, if you have trouble digesting dairy products, opt for a plant-based powder instead ...

Many people rely on protein supplements to support their fitness, recovery, or daily nutrition, but not everyone feels comfortable with heavier formulas, such as whey concentrate. Although they work ...

The MarketWatch News Department was not involved in the creation of this content. TORONTO, Oct. 16, 2025 /PRNewswire/ -- IovateHealth Sciences International Inc., ("Iovate"), flagship sports nutrition ...