According to Towards FnB, the global protein supplements market size is evaluated at USD 32.88 billion in 2026 with an expected growth trajectory that will take it to approximately USD 70.24 billion ...

While some studies have found that whey protein may help lower cholesterol, results are mixed, and more research is needed. Whey protein can pose health risks, including contamination, ...

Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Looking to add more protein to your diet? These restaurants and retailers are ready for it. More companies have been rolling out protein-focused foods and drinks as the trend to get more of it ...

The U.S. Department of Health and Human Services just released a new, inverted food pyramid that is easily “the most significant reset of federal nutrition policy in decades”. Replacing the previous ...

Costco has expanded beyond traditional protein staples to include convenient, ready-to-eat, high-protein snack options ideal for busy shoppers. Popular finds include Kirkland Signature Grassfed Beef ...

On a recent Tuesday morning, I was blessed with a miracle in a mini-mart. I had set out to find the protein bar I kept hearing about, only to find a row of empty ...