"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: ...

PALAWAN DU MAZET proved a different proposition when making a winning chase bow at Taunton last month. A 6lb higher mark could prove to be on the lenient side and he's taken to double his tally.

Melbourne's flagship winter arts festival returns this June with two weeks of live music, performance, theatre and dance.