Sports are supposed to make us happy, reduce stress, and keep our brains fit. Exercise is considered a key to a healthy ...

Forget the calendar; experts reveal that your ability to survive this grueling seven-minute circuit is the ultimate indicator ...

Supports your mental well-being. Cardiovascular exercise also supports mental and emotional health by elevating mood and ...

After 45, that first block of movement matters even more and provides you with an opportunity to start the day right. Plus, ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

After 50, endurance is no longer about speed or intensity, but about how long your body can sustain effort with control, ...

Note assistant tool is now enhanced with features that enable us to schedule jobs to identify, implement, and view the activity summary of SAP Notes. To support these functionalities, you now have ...

Equine Guelph is offering a brand-new online course, Conditioning the Racehorse, free for Alcohol and Gaming Commission of Ontario (AGCO) licence holders and Standardbred Canada members from Feb. 23 ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

As Lunar New Year approaches, many households dive into their annual deep cleaning, hoping to start the year in a ...

PIP and ADP are tax-free, non-means tested payments that do not affect the benefit cap, which means a single claimant over 25 ...

Abstract: This paper presents the fatigue warning system based on heart rate and oxygen saturation monitoring using a non-invasive wearable sensor on the android platform. This study aims to provide ...