Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation. Buddhist Music for ...

Relax to music. Soundtrack your workout. Build a playlist around a mood. All good. How are they working for you? For your family and friends? Want some new ideas to help engage deeply with the best ...

I’ve always believed in the power of music, but when I heard the claim that one song had the potential to reduce anxiety by 65%, I had to investigate. Music has always been our global language. It’s ...

This prospective RCT included 141 patients undergoing cataract surgery under local anesthesia. The patients were randomized into three groups; the Binaural beat music group (BB), the plain music ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

This article is the final part of a three-part series. You can find part 1 here and part 2 here. 6. Listening to Relaxing Music While the evidence seems to suggest that listening to music is no more ...

Playing music might actually help people deal with anxiety, depression, and other mental illnesses. The guitarist for French singer Krismenn performs on December 7, 2017 in Saint-Jacques-de-la-Lande, ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

While music therapy has proven beneficial for certain conditions, it is not a substitute for medical treatment. Many believe ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...