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Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Sound therapy is a powerful tool that can help you improve your daily habits. By using specific sounds and frequencies, you ...

A new Indian study shows that listening to music before, during, or after surgery can significantly reduce patient anxiety, ...

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

AN X FACTOR star looks completely unrecognisable after changing his name and switching singing for a career as a spiritual ...

Evenings can become anxious times, especially for the elderly experiencing sundowning. Psychiatrists and designers suggest ...

In the halls of TidalHealth Peninsula Regional Hospital, it’s not just beeping monitors and paging alerts you might hear.

Are you someone who is unable to fall asleep? Well, there's a method that can help you sleep in just about 120 seconds.

Sound healing is a gentle wellness practice with roots reaching back thousands of years. The therapeutic benefits of sound ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Calm stress and boost inner warmth this winter with restorative yoga. Gentle poses improve circulation, relax muscles, and ...