As a daughter of Jamaica, I watched Hurricane Melissa obliterate my home and hometown. These coping strategies for secondary ...

A former X Factor star looks totally unrecognisable after becoming a spiritual healer, a decade after his appearance on the ...

AN X FACTOR star looks completely unrecognisable after changing his name and switching singing for a career as a spiritual ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques ...

Tahlequah, Oklahoma, sitting pretty in the foothills of the Ozark Mountains, offers exactly that kind of uncomplicated existence that feels increasingly mythical in our overscheduled world. This town ...

The panel discussion focused on coping mechanisms for health care providers who bear the brunt of pain and suffering ...

Here's what research actually tells us: the happiness boost from vacations fades fast, usually within a few weeks. Meanwhile, ...

Calm stress and boost inner warmth this winter with restorative yoga. Gentle poses improve circulation, relax muscles, and ...

Additionally, Johns Hopkins Medicine pointed out that drinking a healthy amount of coffee can lower your risk for Alzheimer’s ...

Cannabis has evolved dramatically over the past few decades. Once limited to underground circles and countercultural ...

Providing care for individuals facing terminal illnesses requires a delicate balance of compassion, attentiveness, and ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...