The impact getting enough quality sleep has on controlling my appetite, fat-loss goals, muscle growth and stress on my body ...

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

The dreamy tulle ballgown, paired with elegant elbow-length gloves and a glittering diamond choker, gave Trainor a fairytale-worthy glow on the Los Angeles red carpet. Trainor was joined on the red ...

Savannah Chrisley is ready to take the next step in her weight loss journey. The Chrisleys: Back to Reality star revealed she intends to begin using a GLP-1 medication to help shed roughly 25 pounds ...

Pop powerhouse Meghan Trainor is showing off a whole new look. While fans can’t stop buzzing about her dramatic transformation, her trainer said the Grammy winner’s biggest change happened "from the ...

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Meghan Trainor has been open about her weight-loss techniques. Trainor debuted her slimmed-down figure after successfully losing weight. In September 2014, Trainor attended the iHeart Radio Music ...