Black Ferns legend Huriana Manuel is inspiring a new generation of athletes, as well as her own family in the gym each day ...

Sam Murphy explains how the benefits of exercise go far further than firmer thighs and flatter tummies.

The sport, which launched in Germany in 2017, bills itself as the fastest-growing one in the world, with events now spanning ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

Dr Sermed Mezher a 32-year-old GP and influencer who has 294,000 followers on TikTok shared his daily routine - from 5am wake ...

Light sabers aren't just a cool movie prop. LudoSport Canton uses the "Star Wars" weapons to improve physical fitness.

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

My Gold's Gym bike is very easy to use ... I am very happy with the brand and believe that the features are perfect for my workout needs. Everything that I have ever wanted was thought of and ...

Whether you’re a regular at your local gym or are just getting back into working out consistently, it can be tricky to know if and when you should eat before your workout. Maybe your preferred time of ...

The US and Philippine air forces have held joint patrol exercises over the South China Sea. The one-day drill on Tuesday follows ramped up security measures amid rising tensions between Manila and ...