I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

Texas native Jonathan Tackett's dream was to open his own boxing gym "because it changed my life and I wanted to change ...

Hand of professional gymnast gripping gymnastics ring with power and making clouds of chalk powder dust flying in the air. Close-up view female gymnast is performing flips on spring floor, training in ...

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

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When I had a strength training class later that day ... I was already working on fine-tuning my eating habits and gym routine. The body composition analysis is just there to remind me why I ...

TUSCALOOSA, Ala.— Going up against the No. 1 team doesn't leave a lot of room for error, and from the first rotation to the ...

Nina Poletti's juggling a remarkable sporting double - training to compete in this weekend's Coast to Coast while ...