Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

A young Australian man has revealed how a seemingly minor gym injury led to a devastating cancer diagnosis - proving just how ...

The 28-year-old eased past British opponent Sangeeta Birdi with a barrage of punches and uppercuts to become the nation’s first female world title holder and the 11th overall in Ghana’s history.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

The 28-year-old eased past British opponent Sangeeta Birdi with a barrage of punches and uppercuts to become the nation’s first female world title holder and the 11th overall in Ghana’s history.

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Gisele Bündchen and boyfriend Joaquim Valente took their romance to the next level when the couple welcomed their first child ...

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

Inside Nicole Gabriel's gym in Tampa, Spring Training has already sprung. From pitchers, to position players, some of the ...

Nina Poletti's juggling a remarkable sporting double - training to compete in this weekend's Coast to Coast while ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.