I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves and ankles is the only thing keeping me from walking like a Jewish ...

When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a morning workout kind of gal).

Sleep was always something I left to the last second, while beauty was a concept I simply ignored. Years spent as an insomniac led to other bad habits, which led to being 38 and relatively ignorant on ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...

It's 9 p.m., and for the next two and a half hours, I know exactly how my night is going to go: I'll head upstairs and do a "preliminary" brush of my teeth, floss, then brush again. I'll clean out my ...

Like many women, I’ve had body issues for a very long time. It started when I was a teenager - a 90s child, I came of age in the era of the super-skinny trend, plagued by magazines that would zoom in ...