Doubles, you might be thinking, are limited to pros and serious runners who are logging upwards of 100 miles per week. Or that it’s just a way to build more mileage. Well, sure, but there are good ...

Forget January resolutions - this September I swapped the pricey gym for the Better Me Pilates Studio Kit, and it’s genuinely ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

So, when the opportunity to experience a wellness holiday in Phuket came up, I jumped at it.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

West Hollywood Mind + Body Month invites you to explore WeHo as a wellness destination for solo date ideas, wellness retreats ...

The villa appeared on my screen like a scene from a movie—whitewashed walls, olive trees swaying in the breeze, the Adriatic ...

Chair Yoga is exactly that, a programme designed for beginners, advanced fitness buffs, as well as people of all ages, to ...

Overall, it is a brilliant under-desk treadmill; it’s sturdy, easy to use, has a useful app and the fact it does have a 14% ...

An editor started running every week to see how it affected her body and the results were surprising. Here, she and personal ...