People with chronic insomnia show a delayed and weakened daily rhythm of mental activity, keeping the brain in a more alert, daytime-like state at night.

Sleep loss is common during cancer care, yet its role in recovery is often overlooked. For individuals undergoing treatment, ...

A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of ...

Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain's natural ...

Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain’s natural ...

Almost all articles about the turkey-coma myth now point at carbohydrate-heavy side dishes, the sweet potatoes and the pie, ...

Do you have Rejection Sensitive Dysphoria — or are you just human? - Buzzy new terms in the ADHD and autism communities are ...

Low testosterone affects from two to six million men in the US. Yet, only about 5% of those affected receive treatment. A ...

Australian scientists have found that people with chronic insomnia have a disrupted natural 24-hour rhythm of mental activity, which can prevent the brain from switching to night mode. This was ...

Daily coffee consumption shows promise in lowering liver cancer risk. Studies indicate that drinking two to four cups daily ...

Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it ...

Tai chi, a gentle form of exercise that combines slow movements with deep breathing and focus, might help middle-aged and ...