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Using a sunrise alarm clock ensures a gentler start to the day. It mimics daylight, gradually becoming brighter to wake you up naturally.
THE Sun will start setting earlier soon as the UK will change its clocks back. No sunlight in the mornings makes it harder ...
Start mornings calmly with Lidl’s Auriol Sunrise Alarm Clock, a gentle light and sound alarm that helps parents wake up ...
When you buy through our links, Business Insider may earn an affiliate commission. Learn more While an extra-loud alarm is certainly an effective way to get you out of bed in the morning, a gentle, ...
This daylight lamp from Amazon has been hailed as a "game-changer" by customers who've noticed a difference since using this ...
From sleep headbands to sleep masks and viral vagus nerve stimulators, my job as a sleep tech writer means I've tried my fair share of gadgets that promise to help you fall asleep fast and sleep well ...
For those who struggle to get their kids up in the morning for school, this alarm clock could be a great solution.
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Don't let the end of daylight saving time sneak up on you this year — 3 ways to protect ...
Dr. Kaylor advises you “get morning sunlight exposure to reset your body clock.” This will help suppress melatonin production ...
The alarm clock that once furnished your nightstand, helping you to get a better nights sleep, has gone kaput. While you may have had a love-hate relationship with this enduringly practical device, it ...
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