“You wouldn’t go right out and say, ‘I’m going to run 10 miles,’” said Cokie Lepinski, a U.S. Masters Swimming coach in Surprise, Arizona. “Same thing with swimming.” Focus on for ...

In today's video, I will be sharing with you a few tips that will help your natural hair be beach and pool ready this summer ... And if all fails wear a swimming cap they are actually pretty ...

USA Swimming CEO Tim Hinchey is leaving after seven years to pursue other opportunities. COO Shana Ferguson will take over on an interim basis. The 2024 Summer Games lived up to the hype.

As you prepare to let your kids explore the great outdoors this summer, you may have ... unsanitary versus over-chlorinated swimming pool is to swim in natural bodies of water.