Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...
As we age, many of us notice changes in our neck area—sagging skin, less definition, or that forward head posture that seems to appear out of nowhere. The good news is that with the right exercises, ...
After I wrote this story about increasing the range of motion of our necks to be able to better turn our heads and look behind us while we’re riding, I got a bunch of emails from readers saying that ...
India Test captain Shubman Gill's participation in the remainder of the opening Test at Kolkata's Eden Gardens against South Africa is in doubt after he was hospitalised as a precautionary measure due ...
Kolkata (West Bengal) [India], November 15 (ANI): India Test captain Shubman Gill's participation in the remainder of the opening Test at Kolkata's Eden Gardens against South Africa is in doubt after ...
As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted exercises in your routine can help counteract the effects of aging and promote ...
The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...