Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

Many different types of stress can trigger a headache. Luckily, there are treatments that can help stop your head from ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

As smartphone use and sedentary work rise, India faces a growing burden of neck pain across rural, urban, and occupational groups ...

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

“Yoga helps strengthen and stretch the neck muscles, which can alleviate tension and stiffness,” says yoga teacher Danielle ...

Jaw tension can be a common issue for many, often resulting from stress, anxiety, or prolonged periods of clenching or ...

You've probably heard a lot about Botox, but do you know what it is, how it works and its many uses? While it's known for its cosmetic usage, less common uses for health conditions are ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Objective To establish the meaning of the term ‘adherence’ (including conceptual and measurement definitions) in the context of therapeutic exercise (TE) for musculoskeletal (MSK) pain. Design ...

Burns, 47, skyrocketed to fame in the '90s in Baywatch and Baywatch: Hawaii, and went on to host NBC's Dog Eat Dog. She also starred in the WB series Pepper Dennis and was married to Nip/Tuck star ...

Musculoskeletal health has become a growing concern in today’s modern workplace, where most professionals spend long hours ...