There's nothing worse than squirming uncomfortably in your seat during a long-haul flight and getting off the plane with ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

For people with pain running along the spine, another simple move is shown. Sit on a chair and hold both ends of a towel.

Triumph Speed T4 Price starts at Rs. 1.93 Lakh which is Rs. 1.02 Lakh costlier than base model of Suzuki Burgman Street priced at Rs. 90,176. The claimed mileage of Suzuki Burgman ...

GPs agree that it pays to keep a watchful eye on your health. “There are core screening tests that everyone should attend ...

Sitting for long hours? These 10 exercises can help fix your posture and release stiffness. Practice them every day to feel relaxed!

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.

As smartphone use and sedentary work rise, India faces a growing burden of neck pain across rural, urban, and occupational groups ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.