We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Here are five neck stretches to relieve daily tension. The side neck stretch targets the muscles along the sides of your neck ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

This heated neck pillow will soothe and relax, and it's on sale now. Amazon The healthcare provider also notes the treatment can be done at home — which is where this heated neck stretcher comes in.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief. There’s one you can get right now on Amazon that ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

The best pillow for neck pain is often made of a type of foam and has a good balance between pressure relief and support, with a decent firmness. Down or down alternative isn’t usually the best ...

Bad posture contributes to recurring headaches and learn evidence-based corrections that can reduce frequency and intensity ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

Suffer from headaches? Snoring up a storm? This pillow may also provide some relief from both. My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is ...