Dual art therapy, combining music and painting, significantly improved symptoms, cognitive function, and quality of life in ...

When you practice these four unbothered habits, other people's bad vibes stop sticking to you, and your peace becomes ...

The ingrained message that "boys don't cry" significantly hinders male emotional development, leading to repressed feelings ...

Rage bait’ is Oxford’s Word of the Year for 2025, while the word for 2024 was ‘brain rot’ - both toxic outcomes of banal ...

The “Word of the Year” aptly denotes the trends of 2025. The year also inspires the coining of new words and phrases. And how ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Feeling resentment and grievance collecting can increase stress, anxiety, and depression. This inability to let go of a perceived offense is related to persistent negative affect and rumination.

Students may lack the skills to control their behavior when they’re upset, and these steps can help build self-regulation.

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

A mother reflects on the viral TikTok capturing her 7-year-old daughter’s final cuddle with her 96-year-old great-grandfather ...

Debuting as CxM, S.COUPS and MINGYU of SEVENTEEN present a new side of themselves, blending honesty, hype, and a decade of ...

While we can’t control everything that impacts our health, making room for a more positive outlook in life can help support ...