A recent study has found that some autistic adults report lasting improvements in their mental health and social lives after ...

With this in mind, Safer Internet Day was created. Every February 11, people share resources and education in order to raise ...

In an open letter, CEO Jonah Peretti calls out TikTok and Meta for prioritizing AI tech over content and says people miss the ...

Green represents balance, hope, and peace. If your favorite color is green, you're usually gentle and sincere, as well as ...

According to the World Health Organisation, the three dimensions of burnout have been described to include perceived energy ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain foods that fight anxiety, like leafy greens, legumes, liver, and beef.

Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...

People in a state of limerence idolize their limerent object, fixating on their positive traits, with their emotions becoming ...

Being conscious and intentional in music choices is important, especially if you’re tending to ruminate. Read more at ...

U.K.-based ad agency DAIVID said Pfizer had a strong, positive message with its ad and scored high with intense positive emotions. The commercial was also a top performer with spikes in positive ...

Storytelling is powerful because it creates situations where we feel happiness, connection, other positive emotions and ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...