Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

When a person has absolutely zero emotional resilience, they may choose to ignore their problems rather than confront them ...

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...

Record high levels of negative emotions are typifying the average American worker’s day-to-day. That’s according to Gallup, ...

U.S. workers continue to report high levels of daily negative emotions — such as stress, worry, anger and sadness — that remain elevated above prepandemic numbers, according to a Dec. 2 update of ...

WASHINGTON--(BUSINESS WIRE)--In 2023, Ukraine was engulfed in war, while a new clash erupted between Israel and Hamas in the European sphere of influence. The Gallup Global Emotions 2024 report ...