People's ability to interpret emotions or focus on performing a task is reduced by short-term exposure to particulate matter ...

People’s ability to interpret emotions or focus on performing a task is reduced by short-term exposure to air pollution. The ...

Therapists say it's perfectly normal to feel overwhelmed right now. Here are five of their best tips for staying grounded.

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Study reveals alarming impact of even brief exposure to air pollution on our brains - Air pollution can impair cognitive ...

Accepting that a relationship is over is a major step towards healing—and ultimately moving on. But often, it’s easier said ...

Discover 10 tiny habits to rewire your stress response and cultivate a calmer, more balanced life. Embrace small changes for ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...

Scientists discovered that even a few hours of exposure to air pollution reduces focus, makes emotions harder to read, and weakens selective attention. These cognitive impairments could impact daily ...