If you are Caroline and Don Taylor, you open a school – Urban River Massage Institute in Greenville. Urban River has ...

The American Massage Therapy Association, a non-profit group of more than 100,000 licensed massage therapists, believes ...

BLINKING into the darkness, I pulled my sleep mask off as my mobile beeped furiously with messages from my boss. It was ...

At a recent news conference, Lei Haichao, head of the National Health Commission (NHC), announced plans to establish more ...

Tourism Malaysia launched 36 wellness tourism packages on Friday, 14th March, combining health, culture, and nature in each ...

Complete work for 30 seconds and follow with a 30-second rest period. The second round requires 45 seconds of exercise ...

Luo Ming (pseudonym) hikes Miaofeng Mountain, 55 kilometers northwest of central Beijing, each weekend. Like many of his age, the 43-year-old automotive engineer faces the threat of a bulging ...

New research reveals that breast cancer survivors who underwent chemotherapy may face long-term physical decline Learn about ...

It’s having the biological age of a teenager, even when you’re well into midlife.“The passage of time is inevitable, but how ...

Nestled within the wellness industry, massage therapy is more than just a career—it’s a gateway to healing, relaxation, and ...

Compression boots are everywhere these days; at HYROX events, on Jennifer Aniston’s Instagram, and are a popular recovery ...

CLICKING glasses with my two mates, we cheered ‘Happy Birthday’. We were out for my friend’s birthday, and I was looking forward to a night of celebration. As I took a sip of my drink, I clocked a ...