A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

PureGym Colne has introduced a new Women’s Workout Space and upgraded its gym with the latest equipment, giving members more choice and ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Tucked away in the rolling Pocono Mountains, Tannersville’s Pocono Premium Outlets stands as a monument to the art of stretching a dollar until it practically begs for mercy.

Here, powdered peaks meet polished service, creating a winter retreat where Rocky Mountain grandeur and refined hospitality ...

After 50, your body's ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

The festive season is fun but chaotic, giving you little time to rest and unwind, which is why you need some quick and ...

For visitors to South Florida, Sawgrass Mills showcases a different facet of the Sunshine State. Beyond beaches and theme parks, it highlights Florida’s prowess as a shopping destination, attracting ...

Bhubaneswar, Oct 18 (UNI) Siksha ‘O’ Anusandhan (SOA) Deemed to be University has been awarded the prestigious Grant-in-Aid by the Atal Innovation Mission (AIM), NITI Aayog, to establish the Atal ...

Losing weight isn’t the hardest part of the journey. Keeping it off is often harder for most people. Quick fixes and diet ...