Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...
Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned gym-goer or just beginning your fitness adventure, having ...
Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.
Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...
In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
What do you win for continuing the streak? Fitness, that’s what. Serial quitter? Streaks leaves you no excuses. Because they don’t require equipment, you can do the routines anywhere. Not a fan of ...
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...