This Christmas, the FED Fitness Bcan BT4 Foldable Bungee Trampoline offers more than fitness--it brings daily movement, family interaction, and lasting well-being into the home.

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Planet Fitness opened its doors in Warren for the first time Wednesday during a grand opening. The gym franchise’s new ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

The Fixer” is a reality TV show where a gentleman named Marcus Lemonis meets with entrepreneurs who are at a crossroads and need impactful changes to their businesses. Marcus uses ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Fluffy Cuban teddy bears who believe cardio is watching you do yoga from the couch. They’ll follow you around at 0.3 mph, ...

Monitoring your fitness, tracking your parcels, or staying updated with public transportation routes are just some of the ...